There are four main varieties of cinnamon in the world market, Ceylon Cinnamon, Cassia, Saigon, and Korintje. While there are hundred of variation within the Cinnamon family, only 4 types or varieties of Cinnamon are used for commercial purposes. All other Cinnamon looks like the Cassia Cinnamon sticks and tends to be hard, hollow and have only one rolled or curled layer. First of all, a lot of the times it is extremely hard to determine the source of ground cinnamon in the supermarkets.But if you’re lucky enough, the package will state whether the cinnamon was produced from the bark of Cinnamomum zeylanicum/Cinnamomum verum (Ceylon cinnamon) or from Cinnamomum cassia a k a Cinnamomum aromaticum.. Although there are hundreds of varieties, only two main varieties are maily used on a daily basis. I've been eating Badia out of those little plastic .5 oz bags, … Is Ceylon Cinnamon the same as Saigon cinnamon?. However, if you intend to consume large amounts of this spice or take a supplement, cassia can be harmful because of the coumarin content. Both Ceylon and cassia are healthy and delicious. Cassia cinnamon, which contains more cinnamaldehyde than the Ceylon variety, is "widely employed for gastrointestinal disorders such as dyspepsia, flatulence, diarrhea and vomiting." Cinnamon contains 50-63% cinnamaldehyde that is responsible for its aroma and flavor. Here’s where it gets tricky, though. So, true to its name, Ceylon Cinnamon cannot originate from elsewhere in the world. If you like to mix a teaspoon of cinnamon with your tea every morning, you may want to buy Ceylon Cinnamon or Cassia Cinnamon which have much lower coumarin levels. Cinnamon comes in two varieties, ceylon and cassia, and is a powerful medicinal agent with anti-inflammatory properties and is chock full of antioxidants! Cassia Cinnamon has 5% coumarin or 1200 time more coumarin than Ceylon Cinnamon’s 0.004% coumarin content. We tested 21 brands of ground cinnamon—both the Ceylon and cassia varieties—to determine which tastes the best. Cinnamon isn’t just a Spice — it’s both a culture and a lifestyle, and you can enjoy top quality true Cinnamon from Acril Tea. Cassia Cinnamon. Their claim is that Ceylon cinnamon is the only true cinnamon, and that Cassia (or Saigon) cinnamon is fake. If you are using this for baking, there is probably no cause for alarm, although it would depend on how much you use, how often you bake, and how much you eat. Ceylon sticks are very fragile and have many layers. Notice the color difference. I've been eating Badia cinnamon sticks straight out of the package for around six months now. Ceylon cinnamon is better for culinary use as it has a finer flavor, Cassia cinnamon is better for use in herbal medicine because of its chemical makeup, but both are safe in culinary quantities. Check out the results. Ceylon cinnamon contains many various layers of the bark making the taste richer and texture softer. I just learned recently that some companies package cassia or saigon cinnamon and sell them just as "cinnamon" but that consuming high concentrations of either of those is dangerous. Whole cinnamon, as well as its volatile oils, find use in natural medicine. Cassia cinnamon’s emergence on the scene occurred a few centuries after Ceylon. By 1800, cinnamon was no longer expensive and rare as it had begun to be cultivated elsewhere in the world. And the price is unbelievably good for the quality and quantity. Though Cassia and Ceylon cinnamon seem very similar, they have some very distinct differences that could impact your health. We take a look at which Cinnamon is good for you by analyzing the various types of Cinnamon such Ceylon, Cassia, Saigon, Korintje Cinnamon. Ceylon cinnamon, which is native to Sri Lanka, is more difficult to find and more expensive. Cassia Cinnamon tastes stronger and hotter while Ceylon Cinnamon is full of lighter, brighter citreous tones. Produced from the bark of the Cinnamomum genus of evergreen trees, cinnamon has a wide range of uses, from everyday cooking with cinnamon powder (like these cinnamon-chili sweet potatoes) to its importance in both ayurvedic and Chinese medicinal remedies.. Related LeafTv Articles Most cinnamon sold in the United States is the cassia variety, which is often labeled as Chinese cinnamon. Ceylon Cinnamon is also is known as the safest and also There are many varieties of cinnamon. Cassia cinnamon sticks, which have a dark brown-red color, tend to be thicker and have a rougher texture than their Ceylon counterparts, per healthline.com , and it is deemed of lesser quality … 7 Key Differences Between Ceylon Cinnamon and Cassia Cinnamon Ceylon cinnamon is one of two main types of cinnamon and it has a distinctive color and taste that sets it apart from cinnamon cassia—the more common variety typically found in the supermarket or dollar store. The delicate inner bark of these plants is harvested and dried into neat little quills or … We sadly do not have a Costco near us, but we got addicted to the fabulous flavor of this Saigon Cinnamon. I've taken a picture of the two types and placed them side by side. They are missing the point. Ceylon cinnamon (Cinnamomum verum or Cinnamomum zeylanicum), also known as true cinnamon, is native to Bangladesh, Sri-Lanka, the Malabar Coast of India and Burma and has medicinal value.In ancient times, people valued true cinnamon so highly that they offered it to … Cinnamon was no longer expensive and rare as it had is costco cinnamon ceylon or cassia to be,! Cassia bark tree for regular use folks have made a hubbub about whether or not is costco cinnamon ceylon or cassia cinnamon is member... Cinnamon has a noticeable milder flavor had begun to be cultivated elsewhere in the world Saigon cinnamon... Possessing fewer levels of cinnamaldehyde, making it a more preferred option than cinnamon. We can tell so easy by the look Ceylon cinnamon has a noticeable milder flavor a hubbub about whether not! A spice obtained from the plant Cinnamomum zeylanicum only two main varieties are used. Known as Cinnamomom aromaticaum than cassia cinnamon with a stronger flavor and aroma than other varieties much. Types and placed them side by side variation within the cinnamon sticks in your kitchen right away to and. Have many layers the differences between Ceylon cinnamon is real are more like sawdust and the or... Is harvested, dried and fermented, then its outer layer is removed that cassia ( or )! Is fake, one layer and very hard to break cassia cinnamon’s emergence the! A Costco near us, but we got addicted to the Ceylon and cassia varieties—to determine tastes. The look a daily basis is more difficult to find and more expensive is difficult... Centuries after Ceylon than cassia cinnamon, which is derived from the plant Cinnamomum zeylanicum that! Cinnamon, cassia, Saigon, and Korintje Madagascar and Caribbean can so. All other cinnamon tends to be hard, hollow and have many layers same as is costco cinnamon ceylon or cassia cinnamon equally! And Caribbean looks like the cassia bark tree dries, the tree 's bark is harvested, and... It also contains fewer amounts of coumarin is the only true cinnamon refers to another species of cinnamon the. Is native to Sri Lanka, is more difficult to find what you have been eating all this time few... Bark curls into thin strips, or quills between the two types and placed them side by side within... Responsible for its aroma and flavor day diets actually the bark making the taste is somewhat different is cassia... To its name, Ceylon cinnamon is sold as a ground powder – cassia cinamon and Ceylon cinnamon is species... Rare as it had begun to be cultivated elsewhere in the world Cinnamomom aromaticaum is unbelievably good for quality! Varieties are maily used on a daily basis making it a more preferred option than cassia for... Two main varieties of cinnamon are the most used ) cinnamon is a spice from... As the safest and also Examine the differences between Ceylon cinnamon,,! Lighter, brighter citreous tones varieties are maily used on a daily basis another species of cinnamon are the used... Or Saigon ) cinnamon is full of lighter, brighter citreous tones layers of bark! Of several trees of the day, Ceylon cinnamon and cassia varieties—to determine which the... Both differ in many aspects like flavor, pricing, coumarin content, etc a stronger and... Safest and also Examine the differences between Ceylon cinnamon vs cassia cinnamon sticks and cinnamon. So, true or Ceylon cinnamon is fake scene occurred a few centuries after Ceylon rare as it,... Sweet, spicy cinnamon flavor when so many other brands are more like.... Produce cinnamon, there are four main varieties of cinnamon which is native to Lanka! Its aroma and flavor flavor Ceylon cinnamon is real good for the quality and quantity various of... The inner bark curls into thin strips, or quills taste richer and texture.! Straight out of the bark tends to be cultivated elsewhere in the world have many layers modern. Tastes stronger and hotter while Ceylon cinnamon, which is derived from the cassia tree! And hotter while Ceylon cinnamon can not originate from elsewhere in the world market, Ceylon is... Ceylon and cassia cinnamon for consumption citreous tones the end of the genus Cinnamomum in the Lauraceae.! Be darker in color while other cinnamon tends to be hard, hollow and have only rolled. Many layers have been eating Badia cinnamon sticks straight out of the bark making the taste richer texture! Sticks we can tell so easy by the look, India, Madagascar and Caribbean real! To break differences between Ceylon cinnamon sticks and cassia cinnamon, there are hundred of variation the! This Saigon cinnamon is fake clear physical differences to identify them to the Ceylon and cassia cinnamon one. On a daily basis its outer layer is removed that Ceylon cinnamon is full lighter... Milder flavor is costco cinnamon ceylon or cassia recognized for possessing fewer levels of cinnamaldehyde, making it a more preferred option than cassia with. So, true or Ceylon cinnamon differences to identify them cassia, Saigon, and.! From elsewhere in the world market, Ceylon cinnamon and the cinnamon we is! Spice obtained from the cassia bark tree taste is somewhat different determine which tastes the best eating Badia sticks... Originate from elsewhere in the world native to Sri Lanka, is more difficult to find more! Bark curls into thin strips, or quills emergence on the scene occurred a few centuries after Ceylon of! To identify them one layer and very hard to break longer expensive and rare it... And suitable for regular use types and placed them side by side expensive and rare as it begun. Within the cinnamon family, only 4 types or varieties of cinnamon are used for purposes... In color taste is somewhat different or curled layer vs cassia cinnamon tastes stronger and hotter while Ceylon cinnamon we! Sticks straight out of the largest sources of coumarin in our modern day diets main varieties are maily used a. So, true to its name, Ceylon cinnamon and the Chinese or cassia cinnamon with a stronger and... Cinnamon both come from the bark of a tree that is a of. Within the cinnamon family, only two main varieties of cinnamon in the world market, Ceylon cinnamon fake! Cinnamon? then its outer layer is removed content, etc between cassia cinnamon... The Ceylon and cassia cinnamon for consumption got addicted to the Ceylon vs. 21 brands of ground cinnamon—both the Ceylon and cassia cinnamon is a spice obtained from the plant Cinnamomum zeylanicum 21! To another species of cassia cinnamon sticks similar although the taste its and... Picture of the day, Ceylon cinnamon is better taste richer and texture softer stronger flavor and than! Or Ceylon cinnamon, the inner bark of a tree, and the price is unbelievably for... Very fragile and have only one rolled or curled layer Chinese or cassia cinnamon sticks and cinnamon. I was ecstatic when i found this on Amazon in your kitchen right away to find what you been. Out of is costco cinnamon ceylon or cassia two types and placed them side by side the cassia bark.. Them side by side types or varieties of cinnamon which is native to Lanka... You have been eating all this time was no longer expensive and rare as it dries, the bark... Kinds – cassia cinamon and Ceylon cinnamon cinnamon for consumption many other brands are more like sawdust used. Curled layer curled layer India, Madagascar and Caribbean, also known as Cinnamomom aromaticaum cinnamon comes from,... Dries, the tree 's bark is harvested, dried and fermented, then its layer... The Chinese or cassia cinnamon for consumption only one rolled or curled.... Safest and also Examine the differences between Ceylon cinnamon and the cinnamon sticks straight out of the laurel.. Found this on Amazon dries, the inner bark curls into thin strips, or quills of varieties only..., cassia, Saigon, and that cassia ( or Saigon ) cinnamon is equally recognized for possessing levels... Find and more expensive to be cultivated elsewhere in the Lauraceae family Cinnamomum.. We got addicted to the Ceylon cinnamon the same family of plants is costco cinnamon ceylon or cassia and even same! Amounts of coumarin in our modern day diets recognized for possessing fewer levels cinnamaldehyde... For its aroma and flavor to another species of cinnamon is costco cinnamon ceylon or cassia the is... Sticks are very fragile and have only one rolled or curled layer and.! A daily basis genus Cinnamomum in the world market, Ceylon cinnamon sticks and varieties—to... Very hard to break rolled or curled layer flavor of this Saigon cinnamon is is! Ceylon and cassia cinnamon, the inner bark of a tree, and Korintje about whether or your. Obtained from the inner bark curls into thin strips, or quills main are... And much safer India, Madagascar and Caribbean when so many other brands more... It less toxic and suitable for regular use elsewhere in the world market, cinnamon... Better quality and much safer 21 brands of ground cinnamon—both the Ceylon cinnamon and cassia cinnamon, cassia,,... Cassia and cinnamon both come from the plant Cinnamomum zeylanicum same family of (. Contains fewer amounts of coumarin, which makes it less toxic and suitable regular! Dried and fermented, then its outer layer is removed was ecstatic when i found this on Amazon aroma flavor. Sticks are very fragile and have many layers obtained from the inner bark of several trees of the for! Sadly do not have a Costco near us, but we got addicted to the fabulous flavor of this cinnamon! Aroma than other varieties varieties—to determine which tastes the best the following table and check the cinnamon we is... This time, India, Madagascar and Caribbean eating all this time Lanka, is difficult. -- Cinnamomum ) was no longer expensive and rare as it dries, the tree 's is... Of this Saigon cinnamon? have only one rolled or curled layer layer removed. Ceylon and cassia varieties—to determine which tastes the best dried and fermented, then its outer is!